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As much as ive enjoyed slowing down and having the time to work on myself,spend slow mornings with my little guy,cooking more and planning for the future has been really cool - I really didn’t like @baseline being on pause while we try to figure out the next best move business wise – its tough in such an uncertain time for everyone and no end date or guidance on what to do 😟 Any other buisness owners feel the same ? . BUT I really am SOOO FRIGIN PUMPED for this next collection of lounge wear @baseline . We have...

My motivation each day? It’s always the want to be better for myself, taj , Steve and everyone around me , I want to help more,give more and be more. Lately I’ve really been going within myself and diving deeper into “ who is ASHY BINES “ without x y z. I feel I’ve always allowed my career ,situation, relationships , achievements and distractions - label who I am but along the way , lost sight of who I was at my core & what I truly value & want in life ( yes deep I know haha ) &...

Bad vibes don’t go with my bikini 😉 . On a more serious note - I’ll share a few quotes I’ve been loving lately 🤍 . - Dont measure your progress with someone else’s ruler 💗 . - Celebrate every win no matter how small 💜 . - Not all days are good , but there is good in every day 💚 . - You can start a new chapter if you keep reliving the last chapter 💙

The game has started 🖤😁 if you aren’t sure make sure you head to @baseline to PLAY AND WIN - I’m so excited for this 😁👌🏼 . AND I have a brand new YouTube video now LIVE - it’s my new morning routine since all of this started and wow has it changed since my last video which was approx 2 years ago I think - I show from the moment We wake up, stretches , caramel vegan smoothie , taj , skin care and bits and pieces in between! . 💚 PLUS ...... . I have a new podcast...

ANXIETY🖤 . Pic was a few weeks ago but also embracing a more natural look which is feeling nice 💛 ) mind the broken nail 😂 . Something ive struggled with over the last 3 years but since hitting rock bottom with it I have really committed to getting to the root causes of why I was having my anxiety attacks so often. . Some of the things that have really helped calm my overall energy is doing a lot more work GOING IN rather than energy going out. More breathing,less intense training,slowing down rather than rushing & hustling. ....